Compassion Focused Therapy for Social Anxiety
People who experience social phobia are prone to being self-critical and angry because of how their anxiety affects them. Compassionate-focused therapy helps these individuals reverse those thoughts through compassionate engagement.
Exposure Therapy Treatment – South Florida Anxiety Therapy
Exposure therapy treatment is a specific type of cognitive behavior therapy and is intended to help a patient face and gain control of the fears or distress that created their anxiety.