One Comment
  1. Carol Wulff

    This is a great article. My son learned cognitive reframing when he began middle school. It changed his ability to manage his worry. He recently graduated from college and began the job search. He carefully scrutinized the job descriptions before applying as he was very much aware of his comfort level with certain situations. The strategies he learned in earlier years have been incredibly helpful as he navigated the job search and the painful interview process. Without CBT strategies his journey would have been much, much tougher. Enjoyed this read….thank you!

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