Pandemic 101: How To Decide On The Right College During Covid
A lot of college acceptances have been coming in recently. Parents and teens are feeling incredibly overwhelmed in the decision making process because of the changes that have occurred within the world, but more specifically on college campuses.
Helping Students with Anxiety Succeed in School (Regardless of the Format)
Join our panel of five experts from around the US for a roundtable discussion on best practices for helping students with anxiety learn to meet their demands at school, gain confidence, and thrive. Top clinicians and innovative educators will share trends, insights, tips, and resources for professionals who work with students and their families. Bring your questions to this lively conversation that will help you better support students with anxiety.
Distance Learning Tips For Parents
These distance learning tips can help parents support their child’s virtual schooling during the pandemic.
Pandemic Fatigue: How To Stay Mentally Healthy In The Covid Era
As 2020 draws to a close, many of us are experiencing pandemic fatigue. We’re all tired of wearing masks and social distancing. Most of us just want to go back to traveling, enjoying time with family and friends, and the normal world we used to know. This is the time when it is so important for our mental health that we keep a positive outlook and not allow boredom and pessimism to creep in.
Hope for OCD: One Man’s Story of Living and Thriving With Obsessive Compulsive Disorder
Millions of Americans go through each day tormented by the uncontrollable thoughts (obsessions) and compulsive rituals and behaviors that characterize OCD. Difficult to understand and even harder to experience, Hope for OCD – One Person’s Story of Living and Thriving with Obsessive Compulsive Disorder is a profoundly courageous inside look at navigating life with the challenges of this anxiety disorder.
Is It Okay To Take A Break From The News?
The further we go through 2020, the crazier the year seems to get! The coronavirus pandemic is ramping up (again) and there are worries about more potential layoffs and job losses amid the new surge. Top these concerns off with the back-and-forth sniping over the presidential election’s disputed results and many people have begun asking is it okay to take a break from the news?
How Election Anxiety Affects Children
While the country waits for the official results of the 2020 election, anxiety is mounting. In this unprecedented pandemic year, the highly contentious and now unresolved election has raised everyone’s stress levels. With the topic being on everyone’s mind, there is no doubt that this election anxiety has impacted the nation’s children, as well.
Building DBT Skills
Getting to Know Anxiety
Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know Anxiety describes the basics of anxiety and anxiety disorders in down-to-earth language. In it, Drs. Rosen and Gross offer readers an overview of today’s challenging mental health issues and the most current treatment methods available, as well as practical strategies for mental and emotional self-care.
Coronavirus Anxiety In The New Normal
While many welcome reopening, some people’s coronavirus anxiety levels are still too high to consider it. Try these tips to reduce anxiety.