Social Anxiety Disorder

Are You Affected By Any Of These Symptoms?

  • Low self-esteem
  • Trouble being assertive
  • Negative self-talk
  • Sensitivity to criticism
  • Poor social skills
  • Avoidance of social situations or extreme discomfort while in these situations

Could You Have Social Anxiety Disorder?

The above symptoms, coupled with an unreasonable fear of situations in which you believe others are judging you, combine to create a condition known as social anxiety disorder. People with this disorder often have difficulty performing basic interactive functions like going to the grocery store or writing checks in public. Though these tasks might seem simple to the average person, they can cause extreme fear and self-consciousness for a person who suffers from this condition.

Free Social Anxiety Test

If you think you may suffer from social anxiety disorders, take our Free Social Anxiety Test. If you have any questions or need help, contact us immediately.

Emotional And Behavioral Signs Of Social Anxiety Disorder Include:

  • Fear of being in situations with unfamiliar people
  • Fear of situations in which you may be judged
  • Concern about embarrassing or humiliating yourself
  • Fear that others will notice you’re anxious
  • Anxiety that disrupts your daily routine, work, school, or other activities
  • Avoiding situations where you might be the center of attention

Physical Signs Of Social Anxiety Disorder Include

  • Blushing
  • Shaking
  • Nausea
  • Difficulty talking
  • Shaky voice
  • Muscle tension
  • Confusion
  • Cold and clammy hands
  • Difficulty making eye contact


If you have social anxiety disorder you may experience all or most of these symptoms during the simplest of social functions, even if you are not the center of attention. In most cases, people who experience this disorder are aware they are making more of a situation than may be warranted, but they still worry about having symptoms that will betray them. This extra concern often causes or increases the anxiety they typically feel in social situations.

What Causes Social Anxiety Disorder?

Extensive research has revealed several possible reasons for this debilitating condition, including:

  • Chemical changes
  • Growing up in a family that exhibits anxious behavior
  • A heightened fear response from the brain
  • Having parents who were over-protective or controlling
  • Childhood experiences of: teasing, bullying, rejection, ridicule, humiliation


Approximately 3-13% of the people in Western countries suffer from social anxiety disorder at some point in their lives. The condition begins in the early-to-mid teens for most people and occurs in women more often than in men.

Social Anxiety Treatment

We can help you if you feel you have anxiety. Social anxiety disorder can often lead to substance abuse, excessive drinking, depression, or suicide. Even without these extreme instances, people who suffer from this disorder will find that it dramatically affects their life, often interfering with work, school, relationships, or one’s enjoyment of life.

Specific Social Anxiety Treatments

Cognitive Behavioral Therapy has been shown to improve symptoms in up to 75% of people treated. This treatment focuses on the idea that your own thoughts (not those of other people) determine how you behave or react. In vivo exposure therapy is another successful treatment. Through this therapy, patients work up to facing the situations they fear the most. Exposure therapy induces situations that allow you to become better able to cope with anxiety while participating in role playing to practice social skills. Relaxation and stress management techniques are often also employed. Medications are also useful. There is no need for you to suffer any longer.

We offer social phobia and anxiety therapy in Delray Beach, FL and also across the United States via teletherapy.

Looking for immediate help?
Contact Us Today for a Confidential Assessment.

Call 561-496-1094 or

Treatment Programs Specializing In:

Serving the whole person, not just the symptoms. In all of our programs your comfort, privacy and long-term success are paramount.

COVID-19 Trauma has become familiar to many people throughout the pandemic. If you’re experiencing trauma, PTSD, anxiety, or depression as a result of Corona virus learn about how our COVID-19 Trauma Treatment Program can help.


We offer online therapy to help people who are unable to leave their homes. Contact us and we will will schedule your confidential online assessment.


Helping people from all walks of life find deeper connection and understanding to create stronger and healthier relationships.


Anxiety disorders are the most common psychiatric illnesses affecting children and adults. When you experience anxiety that is persistent, seemingly uncontrollable, overwhelming and disabling you may have an anxiety disorder.


Mood disorders represent a category of psychiatric disorders in which the underlying problem primarily affects a person’s persistent emotional state or mood. Mood disorders are made up of depressive types and bipolar types.


Children and adolescents experience normal problems of growing up due to pressures of social media, school, socializing, self esteem or family. Our youth services provide assistance in dealing with educational, social, and vocational issues.


The Trauma Institute provides highly specialized clinical services, informed by the latest cutting edge-research, for trauma survivors. We are an Institute dedicated to clinical services, community education, professional training, and research focused on trauma recovery.


Many children and adults who have weak executive functioning skills are negatively impacted in all areas of life but fortunately through assessment and intervention, executive skills can be strengthened and compensatory strategies can be learned.  When these skills are well developed, children and adults can better maximum their potential and future outcomes.


Families naturally go through stages and transitions across the lifespan. Family dynamics impact each individuals’ response to daily life and major events. Therapy can help families understand their complex and ever-changing dynamics. As the family becomes an expert in their processes, they will be able to use new skills to navigate each situation with love and respect for one another.


Types of Therapy

The Center offers cutting edge therapy designed to get you on the road to a speedy recovery. We will help you to learn how to live your daily life free from the fears or compulsions that inhibit you or your child’s ability to complete each day’s tasks.

More Ways to Get Help Now

The Center offers cutting edge therapy designed to get you on the road to a speedy recovery. We know that you can’t always make it into our office for your session. Which is why we now provide teletherapy. You can get support from the comfort of your own home. We offer cognitive behavior therapy, psychodynamic psychotherapy, mindfulness meditation, group therapy, and medication. Depending on your needs, here’s how you can get help now:

Online or Phone Therapy

For individuals around the country or those wanting help from the comfort of your own home, we offer therapy via Facetime, Skype or phone.

women getting treatment

In Person Treatment

We have professionals available 7 days a week. Our offices are conveniently located in the Boca/Delray area.

group of people talking

Intensive Outpatient Programs

For those who prefer a more short-term approach we offer intensive sessions for individuals or groups. Perfect for those with a less flexible work schedule.

When it comes to anxiety or mood disorders we specialize in treating the whole person, not just your symptoms. In all of our programs your comfort, privacy and long-term success are paramount.

Looking for immediate help?
Contact Us Today for a Confidential Assessment.

Call 561-496-1094 or