Blog

woman using virtual reality headset

The Uses of Virtual Reality in Social Anxiety Treatment

Dr. Rosen and Dr. Spinner recently presented a session on The Uses of Virtual Reality in Social Anxiety Treatment for the National Social Anxiety Center.  View the presentation on The Uses of Virtual Reality in Social Anxiety Treatment. We Can Help If you are experiencing social anxiety or would like...

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two ladies walking for exercise

Is Exercise A Viable Treatment For Depression?

Exercise has long been viewed as being beneficial for physical health, but in recent years there has been increasing interest in using it as an effective, natural treatment option for mental health issues like depression. I have noticed that many people who seek treatment in our clinic aren’t aware that...

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overweight child eating pizza whie looking at a laptop

The Growing Childhood Obesity Epidemic

Growing up in the United States, many of us enjoyed a childhood filled with fun and games. Whether it was playing tag on the playground or challenging our friends at sports competitions, we had an abundance of energy that frequently seemed inexhaustible. Today, however, that is often not the case,...

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woman in santa hat screaming

How To Reduce Holiday Stress

The holidays are a time to enjoy family, friends, and good cheer, but as we go through this joyous season, many of us struggle with mental health challenges and stress due to a combination of social obligations, financial burdens, and other factors. From going to festive events we may have...

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Dr. Seth Grobman

Seth Grobman, Psy.D. – Consult The Expert On Telehealth Visits

For this month’s Consult The Expert interview, I spoke with Seth Grobman, Psy.D., a clinical psychologist here at The Anxiety Center. Dr. Grobman has been practicing traditionally for more than twenty years. When the covid pandemic hit, he pivoted to telehealth so he could continue to treat patients during the...

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Dr Brittany Schulman

Brittany Schulman, Psy.D – Consult The Expert On ADHD

This month, I spoke with Brittany Schulman, Psy.D for our Consult The Expert interview. She’s a licensed clinical psychologist here at the Center and has a special interest in diagnosing and treating Attention Deficit/Hyperactivity Disorder (ADHD). Most of us have at least a vague understanding of ADHD, but may not...

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Vanessa Finkelman, Psy.D – Consult The Expert On Social Anxiety

This month, I talked with Vanessa Finkelman, Psy.D. As a postdoctoral fellow, she will be treating various anxieties and mood disorders at our center, beginning in September. One of her special interests is in working with those who are challenged by social anxiety, which is the fear of being judged...

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Eric Spinner, Psy.D – Consult The Expert On Eating Disorders

This month, we talked with Eric Spinner, Psy.D. Beginning in September, he will be working at The Center for Anxiety and Mood Disorders as a Post Doctoral Resident. For the past two years before joining the team, Dr. Spinner worked at a residential facility for women, treating adolescents to older...

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worried-senior-lady

Does Anxiety Get Better With Age?

It’s no secret that the elderly population is the fastest growing age group in the United States. In fact, there are now approximately 76 million baby boomers in the United States and that number is increasing daily. While some things get better with age (think of fine wines), will aging...

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