Childhood Obesity: Weight Control and Your Child – Conceding the Battle to Win the War

In this day and age in which the media has exposed the epidemic of childhood obesity and associated diabetes, it is impossible for parents to not be more attuned to this issue with their children. For better and worse, we have access to data, research and information like never before. This is clearly the case in the area of food, nutrition and physiology. No doubt, understanding the implications of how we feed our bodies and how we move our bodies is invaluable information. What can often be a difficult task is translating this information into utilizable material that our children can understand.

Media-Related Post Traumatic Stress Disorder

Veterans of the Vietnam war have sadly raised our awareness of the existence of Post Traumatic Stress Disorder (PTSD). PTSD is a chronic, sometimes lifelong condition resulting in pathological changes in mood, thinking and behavior. It can be incapacitating and lead to job loss, family turmoil and dissolution, poor quality of life and often suicide.

Adolescents Stand Up To Bullying Group:Begins August 30, 2016

Adolescent Stand-Up to Bullying Group Wednesdays 6:00 p.m.-7:00 p.m. To register, please call (561) 496-1094 Group Leader: Jesse Selkin, Psy.D. The Center for Treatment of Anxiety and Mood Disorders Is your child being bullied? Has your child been bullied in the past? Does your child feel isolated? Is your child having difficulty coping with emotions? […]

FREE Workshop – Sleeping Well: Improve Your Sleep Without Medication Aug 27, 2016

Free Workshop Series: Sleeping Well: Improve Your Sleep Without Medication August 27, 2016 [otw_shortcode_button href=”#workshop-registration” size=”large” icon_type=”general foundicon-calendar” icon_position=”left” shape=”radius”]Register Now[/otw_shortcode_button] Does it take more than 30 minutes for you to fall asleep? Do you have trouble staying asleep throughout the night, and find yourself frustrated when you can’t fall back asleep? Do you feel […]

FREE Workshop – 7 Steps Towards Emotional Strength: Aug 20, 2016

Free Workshop Series: 7 Steps Towards Emotional Strength August 20, 2016 [otw_shortcode_button href=”#workshop-registration” size=”large” icon_type=”general foundicon-calendar” icon_position=”left” shape=”radius”]Register Now[/otw_shortcode_button] Life brings challenges for everyone; you can equip yourself with tools and habits that help you enjoy life to its fullest, and prepare you to overcome life’s obstacles in a confident and healthy way Come and […]

Separation Anxiety and the Transition to College

We’ve passed the midpoint of the summer vacation break and parents and children are beginning to think about the upcoming school year. This is the time to start planning for new clothes and school supplies, including the dorm room items you’ll need if your child will be going off to college in the fall. Yet, […]

Free New Mother Informational Workshop: July 30, 2016

Free Workshop Series: New Mother Informational Session July 30, 2016 [otw_shortcode_button href=”#workshop-registration” size=”large” icon_type=”general foundicon-calendar” icon_position=”left” shape=”radius”]Register Now[/otw_shortcode_button] Are you feeling sad, anxious and/or depressed? Are you feeling more irritable than usual? Are you having a hard time bonding with your baby? Are you having trouble sleeping/eating? Do you feel out of control? Do you […]

Girls 6-Week Life and Social Skills Group: Begins July 26, 2016

Helping children acquire the foundational skills for success in social relationships To register, please call (561) 496-1094 Age: Girls ages 10 to 14 Date and Time: Tuesdays from 4:45-5:45 P.M. beginning July 26th Location: 4600 Linton Blvd. Suite 320, Delray Beach, Florida 33445 Cost: $600 for six week series including parent intake Sessions will occur on a […]

Boys 6-Week Life and Social Skills Group: Begins July 27, 2016

Helping children acquire the foundational skills for success in social relationships To register, please call (561) 496-1094 Age: Boys ages 10 to 14 Date and Time: Wednesdays from 4:45-5:45 P.M. beginning July 27th Location: 4600 Linton Blvd. Suite 320, Delray Beach, Florida 33445 Cost: $600 for six week series including parent intake Sessions will occur […]

Complex PTSD

The majority of us have heard about PTSD (Post-Traumatic Stress Disorder), the condition that can occur when someone is exposed to a situation over which they had little or no control and from which there was little or no hope of escape. It is often associated with members of the military who have witnessed the horrors of battle, or with people who have endured an extreme physical or emotional trauma. PTSD can occur after experiencing even just one threatening situation, such as being involved in a car accident. But, what about those who have gone through long-term exposure to a continuing, intense level of stress?